Activities

Cape Town Sports

Explore

Sports

Biking

In the beating heart of South Africa, the pulsating metropolis of Cape Town can become your playground.

  • Ride along the beach promenade.
  • Biking in the Cape Winelands.
  • Explore the iconic Silo District and V&A Waterfront from the comfort of your bike seat.

In Town (Urban)

Easy Seaside Ride

  • Surrounded by sandy beaches and Mountain views, ride along the beach promenade with Up Cycle.
  • Up Cycles is Cape Town’s first drop-and-go bike rental company.
  • With a network of stations, you can easily navigate.

From R 80.00 pph

In Land (Rural)

Scenic Winelands Ride

  • Wine & Bike touring through the Stellenbosch Winelands.
  • Indulge in extraordinary tastings and daring pairings.
  • Soak in the beauty of the sprawling vineyards as you pedal your way between wine farms.

From R 590.00 pp

Coastal

Active Coastal Ride

  • Feel, hear, breathe, smell and really experience the extraordinary Cape Peninsula.
  • Visit the penguins at Boulders Beach and meander through the Cape Point Nature Reserve.
  • Enjoy a coastal cycle that includes the world-famous Chapman’s Peak.

From R 780.00 pp

Sports

Golf

Experience a wide variety of landscape with a relaxed approach towards your game. Magnificent views in every direction with exceptional food and wine.

  • Create your own bespoke Golf experience.
  • South African Golf courses will not only test the best Golfers in the world but also provides great enjoyment to amateur Golfers of all skill levels.

Golfing Option 1

Golf Courses

Our close by favourites:

  • Metropolitan
  • Steenberg
  • Pearl Valley
  • DeZalze
  • Erinvale

Golfing Option 2

Private – Range Lesson

Our PRO coaches you on the Driving Range for 50 minutes. Range lesson prices are inclusive of Range balls and equipment if needed.

  • Package 1 [1 hour – R 850.00]
  • Package 2 [5 hour – R 3750.00]
  • Package 3 [10 hour – R 6500.00]
  • Video Analysis can be booked on request at an extra cost.

Package per hour

Golfing Option 3

Private – Playing Lesson

Our PRO plays the course with you in your flight – you can learn a lot by watching him – of course he will give you tips, correct you and discuss the game with you.

  • Package 1 [9 Holes / Individual – R 2400.00]
  • Package 2 [9 Holes / 2 Golfers – R 3100.00]
  • Package 4 [18 Holes / Individual – R 3850.00]
  • Package 5 [18 Holes / 2 Golfers – R 4550.00]
  • This rate is for the PRO’s time only and excludes all Green Fees, caddies, buggies or trolleys and meals.

Golfing Option 4

Private – On-Course Lesson

Our PRO walks the course with you and will purely focus on your game.

  • Package 1 [9 Holes / individual – R 3200.00]
  • Package 2 [9 Holes / 2 golfers – R 4100.00]

Sports

Hiking

The Western Cape is renowned for being one of South Africa’s most beautiful natural kingdoms, boasting lush indigenous forests and majestic mountain ranges. Take a look at the abundance of our hiking trails.

  • The following hike combinations take you from the northern point to the southern tip of the Cape Peninsula.
  • Hike through valleys with incredible scenery.
  • It is a hiker’s paradise with dozens of different hiking routes.

Most popular

Table Mountain Hike

  • Platteklip Gorge is the oldest, quickest and easiest hiking route up Table Mountain.
  • Offering a steep upwards walk to the summit, this workout will take your breath away.
  • Take in the sweeping views of the Cape Town area from the summit.

From R 550.00 guided
Free on your own

Quickest

Lions Head Hike

  • At the peak, relish in the panoramic views of the city, Table Bay and the Atlantic Ocean.
  • Once at the top of Lion’s Head, take some well-deserved time to relax and enjoy the sweeping 360-degree of the incredible views on display.
  • Popular destination for hiking enthusiasts and a top spot for Instagrammers.

From R 400.00 pp (guided)
Free on your own

Easy-Going

The Pipe Track

  • Mind-blowing views throughout the walk with beautiful ravines and unique fynbos.
  • One of Table Mountain’s oldest hiking routes dating back to 1887.
  • Enjoyable coastal hike alongside the 12 Apostles mountain range.

From R 700.00 pp guided
Free on your own

More Trails

Additional Hiking Routes

  • India Venster (Table Mountain)
  • Kasteelspoort Hiking trail
  • Chapman’s Peak
  • Jonkershoek Nature Reserve

Sports

Adventure Sports

South Africa’s Mother City offers several attractions and activities ranging from abseiling from Table Mountain and rock climbing to stand-up paddle boarding and shark cage diving.

  • From underwater shark encounters to paragliding over Lion’s Head – there’s something for everyone.
  • Cape Town is a haven for thrill-seekers and adrenaline junkies.
  • Dozens of different hiking routes for hikers.

Spread your wings

Paragliding

  • View the stunning city, shimmering waters and the magical Table Mountain from a bird’s eye view.
  • Tandem paragliding flights are mostly done from Signal Hill and on occasion when the wind direction allows from Lions Head.
  • The length of your flight will depend on the weather on the day.

From R 1200.00 pp

Going in to the deep

Shark Cage Diving

  • Dyer Island in Gansbaai located in Western Cape is an area known as a hotspot for the great white shark and the best place in the world to see and dive with these iconic creatures in their natural environment.
  • Shark cage diving is one of the best ways to experience one of the ocean’s most majestic, and feared, predators up close.
  • Get up close with these majestic beasts.

From R 2400.00 pp

Gental Giants

Whale Watching

  • Every year, Southern Right whales take a vacation in Cape waters.
  • View the annual migration of the Humpback, Brydes and Southern Right whale, between June and November.
  • Hermanus is considered to be the Whale Capital of the world.

From R 1390.00 pp

Full-Body Workout

Stand Up Paddle boarding

  • Take an introductory lesson in Stand Up Paddle (SUP) boarding.
  • Rent out boards for use on the canals, as well as long term rentals for those holiday trips.
  • Cape Town has a SUP store located on the canal next to the Battery Park near the V&A Waterfront.

From R 150.00 pp (30 min)

Wave Rider

Surfing

  • Located on the Muizenberg beach front Surfers Corner, offers some of the best spots for surfing, SUP and swimming.
  • Learn how to surf at Muizenberg corner, ideal location because of the long break and sandy bottom.
  • Camps Bay, Llandudno, Clifton, Bloubergstrand, Langebaan and Hermanus all offer fantastic waves and picturesque scenery.

From R130.00 (Rental for Surfboard & Wetsuit – 1.5 hr)

Awake your senses

Kayak

  • Kayaking in South Africa offers the fantastic opportunity to explore the glamorous coast and experience the awesome marine life from a small, yet safe and stable craft.
  • Atlantic Seaboard coastline kayaking offers some of the best view of Table Mountain, Lions’ Head and Signal hill.
  • Kayak with Dolphins and Penguins on the breath-taking Atlantic Seaboard coastline.

From R400.00 pp – 2 hr

Splish Splash

Jet Ski

  • Enjoy uninterrupted views of Table Mountain and Cape Town’s bustling waterfront from the water as you frolic over the waves.
  • Experience the amazing coastlines with the added advantage of encountering dolphins, penguins, seals, and the occasional sunfish while out on the sparkling water.
  • A unique Jet Ski excursion is the perfect combination of adventure and excitement to add to your Cape Town vacation.

From R1950.00 pp – 1 hr

Exhilarating Ride

Quad bike / ATV

  • The Atlantis sand dunes are situated northwest of Cape Town, 50km outside the city.
  • No prior experience is required.
  • Guided tours though beautiful soft white sand dunes.

From R850.00 pp – 1 hr

Flying Free

Zip Line

  • Experience nature like never before.
  • Only one hour from Cape Town, the perfect location in the Hottentots Holland Nature Reserve.
  • No prior experience required.

From R600.00 pp – 2 hr

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